Mental wellness is integral to living a healthy and balanced life. Taking care of your mental wellness is essential to our overall well-being. At KPJ, we provide an assessment to help you understand and improve your mental wellness.
3 sessions and 1 complimentary session with our psychiatrist.
FAQ Mental Health
What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood
What are the effects of mental health?
In the short-term, mental health problems can cause people to be alienated from their peers because of perceived unattractive personality traits or behaviors. They can also cause anger, fear, sadness and feelings of helplessness if the person does not know or understand what is happening.
Should I go for a mental health screening?
Mental health screenings are beneficial for several reasons: They can differentiate between expected “growing up” issues and clinical concerns. They can provide early detection for mental health disorders, which makes treatment more likely to prove effective.
Why is mental health important?
It affects how we think, feels, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and ageing.